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March 3rd - March 28, 2025 (English)
Virtual LIVE 4 Week Program
$97.00
Tap into the superhuman nature of dissolving stress, anxiety and worry. Learning to build a life of freedom, from the inside-out.
Breathworks was built with the intention to help the student create discipline and consistency, which is the foundation to success. While we build discipline, we will learn to train our minds through 4 powerful meditations, designed to take us into theta states.
Program Outline:
Week #1: Breath to Focus Meditation (6-8 min)
Insight: What is conscious breathing and the science behind meditation.
Week #2: Serene Mind Meditation (8-10 min)
Insight: Learn to dissolve anxiety, anger, and stress through the power of observation.
Week #3: Soul Sync Meditation (12 to 16 min)
Insight: How can we visualize our deepest desires?
Week #4: Unlocking Flow Meditation (18 to 20 min)
Insight: Open up your senses and step into flow states.